Just did my financial numbers. I make great money, but a lack of self control (both shopping and food, helped by depression) really fucks my outlook. I need a coach to just tell me retail and food therapy doesn't work.
2 replies
by Someday smiles · 0 hearts
Same. And I hate the number on the scale now too
by blasian bunny · 0 hearts
If you haven’t already, treat your depression first. See a therapist. And find some other ways to get dopamine hits.